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YRC
Yoga Research Center
Bologna
Shala & Safe place
The secret of a good practice is do what we are capable of doing and set goals in line with
our own nature.
A good teacher helps you find your way.
The path is different for everyone.
Classi
CLASSES
MON
7 pm - 8:15 pm
Y.O.P. YOGA
(assisted practice)
MON
7 pm - 8:15 pm
Y.O.P. YOGA
(assisted practice)
WEN
7 pm - 8:15 pm
Y.O.P. YOGA
(assisted practice)
Y.O.P. Yoga - Your Own Practice:
Your practice!
After years of practicing Ashtanga, vinyasa, Hatha and yin yoga we created a method that combines our experiences and approaches to original method of Vinyasa Krama to bring the practice close as possible to everyone.
Be a yogi, nowadays, don't need to be an athlete or a devoted person,
Interest, dedication and research on yourself is the key.
We create a flow just for you considering your capabilities,
your flexibility and taking care of your physical impediments or problems.
You can take it with you everywhere you go.
It will evolve with you.
You will learn new asanas and better variations step by step.
Chi siamo
Ivan
500Hr Certified Teacher, with over 5 years of teaching.
Gains teaching clearance in 2018 after 5 years of training and daily experience.
Functional movement expert
Singer and musician, plays and sings mantras for Yoga Nidra
Caterina
He has been practicing for several years and since 2018 he has been approaching Ashtanga Vinyasa Yoga together with Ivan, who has also been teaching since 2021.
She practices constantly and has attended international teachers.
Micia
Our mascot!
Very skilled practitioner, you don't miss a lesson.
You'll find her in Shala watching you to help you practice!
Conenzioni
Our partners
Lo yoga è un valido aiuto per migliorare la qualità di vita anche delle persone con sclerosi multipla.
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Contattaci per capire come partecipare tramite AISM
Studio
OUR STUDIO
A beautiful place on the Bolognese Hills (Colli Bolognesi) to practice surrounded by nature in a peaceful mood.
Philosophy
Yoga has a thousand-year history.
Over time, over the ages it has certainly acquired different meanings, methods and purposes.
We find it right to decline yoga as a method for introspection.
Knowing the body in its entirety, overcoming the mind-body dualism to offer a holistic vision.
Yoga is not sport, it is not religion, it is not magic.
Yoga is an effective tool that we can use to help us in our life path.
Contact
Gallery
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